”I want to be so fierce in myself that no one’s going to shake me.”

My dear client.

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The LOVE Method

  • 1. Break Free From Patterns

    Break free from people-pleasing, over-giving, and fixing patterns that keep you stuck. Through somatic practices and powerful lunar rituals, you'll release old relationship wounds from your nervous system and find safety within yourself.

  • 2. Claim Your Worth

    Claim your worth, rewrite your story, and embrace your wholeness - shadow and light. You'll do the deep work to own who you are, what you value, and what you deserve, so you stop shrinking yourself in relationships.

  • 3. Get Clear

    Raise your frequency and become energetically unavailable to red flags. Through boundary work and self-love practices, you'll vibrate at a level that naturally repels what's wrong and magnetizes what's right for you.

  • 4. Step Into Authenticity & Fulfillment

    Step into your most authentic self and build sustainable foundations for lasting change. You'll create daily practices, co-parent with grace, and emerge ready to attract the healthy love you've always deserved, because you embody it.

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Get on the waitlist.

Be the first to hear when doors open for The Love Method 2026.

What's Included

12 Weekly 1:1 Coaching Sessions 60 minute deep-dive sessions where we work through somatic practices, nervous system regulation, and manifestation work together - live, in real-time. This is personalized, responsive coaching that meets you exactly where you are.

Spiritual Rituals Guided rituals and practices aligned with each New and Full Moon throughout the program. We're starting with two powerful Super Full Moons in November and December - perfect cosmic timing for releasing old patterns and calling in what you want. You'll learn how to work with lunar cycles to deepen your healing work.

Somatic & Nervous System Tools Daily practices you can use immediately when you're triggered, anxious, or spiraling. Body-based techniques that regulate your nervous system in real-time so you can make clear decisions instead of reactive ones.

Journal Prompts & Integration Practices Weekly prompts designed to help you process, integrate, and anchor the shifts happening in your body and energy. This is where the transformation moves from the session into your daily life.

Your Personalized Self-Love Toolkit By the end of 12 weeks, you'll have your own custom toolkit of practices, rituals, and regulation techniques that work specifically for you - so you can maintain this work long after the program ends.

Support Between Sessions You will have access to my exclusive LOVE Method community on Slack, where we track wins, navigate challenges, and can communicate via voice and text message between sessions for real-time support when you need it most.

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To work with me, start here:

Become the love of your life.

Meet your coach, Janis.

I am a Certified Transformational Life Coach and meditation guide, who helps
high-achieving women find their center, get grounded, and navigate high-stakes pivots in life with more ease and joy.

My approach blends strategic, results-driven coaching with deep healing practices, so you can go from settling, to becoming the love of your life. My mission is for women to emerge from life’s storms stronger, more centered, and ready for what’s next. Coaching with me is not just hiring support, it’s joining a movement, where women rebuild a secure base from within.

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Keep Going

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Breathe

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Keep Going 〰️ Breathe 〰️

ABOUT ME

  • "When I came to Janis, I was on fire—when I left, I knew how to make that fire light the way instead of burn me down."

    Courtney - Film Director, Creative

  • "Janis helped me create more certainty in my own life and navigate a challenging time of change. Finding confidence through self-acceptance has been a gift I've now learned to give myself."

    Al - CEO, Entrepreneur

  • "Your coaching and wisdom have been so impactful and meaningful to me - how synchronistic and magical that the universe connected us when it did."

    Nora - Entrepreneur, Creative, Professor

  • "Janis helped me see the house I wanted to build and showed me a toolbox. What followed was a whole team of colleagues who respected the clarity I gave them. Proof is in the pudding, and the pudding tastes like relief."

    Rachael - Film Producer, Director

  • "When I came to Janis, I felt lost, overwhelmed, and unsure of how to navigate the next chapter of my life. After working with Janis, I feel empowered, clear, and confident in my ability to move forward."

    Kristine - Author, Entrepreneur, Coach

If you are going through a career transition, and need support expanding your capacity for uncertainty and redefining your purpose, check out my other program, PIVOT!

Pivot